Physiotherapy therapy is an effective way to develop movement, promote healing and the functioning of a body. It helps a person to recover from disease and injury effectively and quickly. Physical therapy might sound appealing and easy, but it has both pros and cons. In this article, we will talk about the advantages and disadvantages of physiotherapy.
What is Physiotherapy?
If you have an injury and the pain affects your everyday functionality, think about getting physiotherapy. Just like talking therapy for depression, physical therapy or physiotherapy is the therapy for the physical problem. The purpose of physiotherapy is to improve the movement of the body. It restores, maintains and improves the functionality and mobility of well-being. After major surgeries, the doctors usually refer a patient to physiotherapy. There are many problems a physiotherapist can treat. Physiotherapy focuses on both rehabilitation and prevention of diseases. Let’s look at some examples:
- Neck and back pain caused by muscles and skeleton problems
- Bones, joints, muscles problems such as arthritis
- Lung’s problem
- Hear problems
- Pelvic, bladder, and bowel problems
- Stiffness of joints and muscles
- Pain, fatigue, and swelling etc
PROS
It Reduces Pain
Physiotherapy involves exercises and techniques such as joint and soft tissue mobilization or electric stimulation that help eliminate pain and restore muscle functionality. These types of therapies also prevent the pain from coming back.
Improves Functionality
People with difficulty walking or standing need physiotherapy as it improves the functionality and mobility of the body. Several stretching and strengthening exercises restore the ability of the body to work well.
Improves Balance
When you go for physiotherapy, your screening tests will show the problems and risks you have. Skilled and experienced therapists provide you with a number of exercises that will improve the balance of your body. These exercises enhance the coordination of the body and result in a stable and strengthened vestibular system.
Controls Diabetes
Regular physiotherapy controls the blood sugar levels, and the multiple exercises involved in the management plan help a diabetic patient regulate blood sugar. It also prevents diabetes-related problems such as sensation problems in the feet.
Manage Lung and Heart Diseases
Physical therapy helps a lot during the rehabilitation of a patient who faced a heart attack. After cardiac surgeries, doctors refer the patients to physiotherapy as several pulmonary problems require physical therapy. Also, the breathing exercises help clear the fluids from the lungs causing lung problems.
Treats Ageing Issues
Some issues come with ageing, such as blood pressure, sugar, and arthritis etc. Through physical therapy, these processes can get slowed down.
Helps in Stroke Recovery
Strokes affect and limit the movement and functionality of a body. Physiotherapy provides one the ability to recover steadily from the stroke.
Manage Women’s Health Conditions
Special techniques and exercises are related to women’s health. Women can get this treatment in health conditions such as during pregnancy and postpartum care.
Helps Recover From a Sports Injury
People involved in sports are more likely to get injuries and must require physical therapy to recover from injuries and stay safe in the future. Physiotherapy exercises ensure a steady recovery from these injuries and a safe return to the ground.
CONS
Physiotherapy is Expensive
In case of injury or any disease, the patients need to pay a lot to the hospitals and physiotherapists. Paying for both of them can get too expensive for the people. Paying for physiotherapy might be a challenge to some people, so they often avoid this treatment.
Equipment is Limited
For many health clinics and hospitals, arranging all the necessary equipment might be difficult. The lack of equipment might prevent the patient from getting intensive therapy.
Environmental Stress
Seeing overcrowded therapy centres can be stressful for patients who just recovered from a big stroke or injury. And stress is the thing you never want for yourself or your loved ones as it can slow down the recovery process.
Inexperienced Specialists
With the increase in several fake and inexperienced specialists, many people are scared of getting this treatment. Getting physical therapy from an unqualified person can cause more harm.
Body Reluctance
Dealing with the body that is reluctant to workouts and healing can get challenging for the therapists. You will also find it difficult to heal. Also, people with old age can’t perform many exercises, which can affect the recovery process.
Conclusion
Physiotherapy or physical therapy is one of the many things that help the person recover from injury or disease. However, it has its benefits and disadvantages. Hopefully, this article will help you get a clear idea.
